| Homepage Schedule of Classes and Workshops Benefits of the Program Bags, Balls and Brains Classes for Seniors Bags, Balls & Brains Classes for Educators and Parents Testimonials Senior Participant Student Participant Bags Balls and Brains Corporate and Wellness Retreats VIEW VIDEO DEMO OF A "LEVEL A" CLASS SEGMENT. See our YouTube Channel or see higher quality for Windows Media Player. Class Instructors Shirley Kelley Linda Faste Contact: Email Shirley Kelley Email Linda Faste Partner 2x2x2 pattern, using 6 balls.
![]() 4 ball juggle while standing on a balance board. ![]() 4 ball rollup. |
![]() i i ...for active adults
The
Bags, Balls and Brains classes offer a series of balance, auditory and vision
exercises which include a variety of movements and rhythms. Using small sand bags and
racquet balls we engage in individual, partner and group activities. Classes
run for a series of 8 or 10 weeks during which we learn basic exercises,
review and then build on them for new forms during the series. These patterns become more and more complex
and fun as basic skills are refined. This
on-going practice develops our:
After participating in these activities, we feel engergized and revitalized.
...testimonials ![]() Challenging and uplifting... Exhilarating... Lively and fun... Helped keep my mind and body sharp... Ken L. shares: What adjectives would you use to describe what happens
during class? What keeps you interested and engaged? Any changes / improvements you've noticed in skills, or
memory, or stress level, or other abilities? NEW! VIEW PHOTOS OF OUR CLASSES. Images show Brain Gym® poses, bags and balls routines for less mobile adults, standing exercises for active adults, advanced routines, and photos working with middle schoolers. Click to view slideshow. If you can't view images, you will need to download free Flash program. Website © 2009 Bags, Balls, and Brains. Photography, slideshow, and website by Carol Wright |