| Homepage with current classes Benefits of the program Bags, Balls & Brains classes for Educators and Parents Read PDF report of results from middleschool class, Spring, 2006. Seniors Corporate and Wellness Retreats Testimonials Senior Participant In the Classroom Shirley Kelley and Linda Faste Class instructors Joint Bios Shirley Kelley's page Linda Faste's page Contact: Email Shirley Kelley Email Linda Faste Group doing
2-ball, 1-hand
simultaneous bounce. ![]() "Double Windmill" 4 ball juggle. ![]() 4 ball rollup. ![]() The "Alex Roll-up" pattern. |
![]() i i ...for active adults We fine tune our brains and brain-body connections through rhythm based patterns using colorful sand bags and racket balls. We build skillful relationships with objects, other individuals and the group. We find our way through honing our sensory system to full body coordination. We experience falling out of rhythm and finding our way back into rhythm while remaining joyfully engaged with others. We experience resonance and integration.
After participating in these activities, we feel engergized and revitalized. ...testimonials ![]() Challenging and uplifting... Exhilarating... Lively and fun... Helped keep my mind and body sharp... Ken
L. shares: What adjectives would you use to
describe what happens
during class? What keeps you interested and engaged? Any changes / improvements you've
noticed in skills, or
memory, or stress level, or other abilities? |